Breathing for Relaxation and Stress Relief
Jenny Klein, LCFL social worker, talks about using your breath throughout the day to help you relax and reduce stress. Hi. I’m Jenny one of the social workers with Lower […]
Jenny Klein, LCFL social worker, talks about using your breath throughout the day to help you relax and reduce stress. Hi. I’m Jenny one of the social workers with Lower […]
Lorraine Perry, LCFL Healing Arts Coordinator/Grief Care Counselor, provides a Healing Arts memory collage activity that a child, adult, or multi family members can do together to remember and honor […]
As thousands of COVID-19 cases were reported in our country and more and more patients were placed on ventilators, the importance of having an advance care plan became a hot […]
The below videos and activities offer a learning opportunity for families with children and teens, and for professionals or other caregivers of young people. They are made to provide them […]
Lois Clouden, LCFL Director of Patient Services, provides practical tips to help those caring for a loved one at home during COVID-19. Hi, my name is Lois Clouden. I’m a […]
Mary Dowcett, LCFL Grief Care Counselor, provides ways for those who have recently lost a loved one to cope during isolation due to COVID-19. Hello, my name is Mary Dowcett. […]
Joe Peters, LCFL Director of Counseling and Volunteer Services, provides basic tips to help you cope while staying safe and isolated to protect yourself and loved ones from COVID-19. https://youtube.com/watch?v=5iQEYgqMJegHi […]
Marty Hernandez, LCFL Children’s Bereavement Coordinator, provides insight into understanding the anxiety and stress children may experience in connection with COVID-19. Marty provides tips for parents to help their children […]
Diane Miller LCFL Grief Care Counselor, talks about relieving anxiety as you navigate through this time of uncertainty due to COVID-19. Hi. My name is Diane Miller. I’m a licensed […]
Kristen Rudy, LCFL Grief Care Counselor, leads you on a short guided meditation to help you relieve stress and anxiety.